Choco/coco protein porridge

IMG_6968

Recipe:

30-40 gram oats
3/4- 1 scoop whey chocolate protein
1-2 tbsp raw cocoa
1-2 tbsp shredded coconut

Mix everything & top with Water
Microwave for 2-2,5 min. & top with granola

Enjoy 🙂

Protein pancakes

IMG_6925Recipe:

1 ripe banana
1 egg
1/2-3/4 scoop whey protein (I used Bodylab Vanilla, but anyone can do)
Mix and fry

Enjoy 🙂