LCHF buns


Recipe (6 buns):

4 eggs
1 dl creme fraiche 38 %
1 dl sunflowerseeds
1 dl sesameseeds
1 dl almond flour
2 tbsp fiber husk (Danish product)
1 tbsp Sukrin (Danish product)
2 tsp baking soda
2 tsp salt
1 big gradet carrot

Mix eggs and creme fraiche together and then add the rest.

Leave the dough for 10 min.
Top with sunflowerseeds and bake at 200 degrees until firm and golden.

Enjoy 🙂

Tip: If you are “afraid” of fat (which you shouldn’t be!) – you can use skyr instead of creme fraiche


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Strawberry compote in 10 min.


Made this strawberry compote last night and it was SO easy and yet SO good!


Strawberries (desired amount)
1 tbsp Sukrin (or other sweetener)
1 dash Vanilla essence
a bit of Water (approximately 3-4 tbsp)

Put everything in a pot and boil for 10 min.
Blend afterwards and let it cool off.

Enjoy 🙂

I topped my breakfast with it this morning – YUM!!