Lowcarb buns
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I was experimenting in my kitchen yesterday, and it turned out pretty good I think !
Theese buns are lowcarb and high in protein (yaaay win win!!)
Recipe (6-7 buns):
140 gram 5-corn blend (or just diff. kinds of corns/seeds)
2 eggs
70 gram fatreduced almondflour
1 dl. lowfat milk
25 gram chickpea flour
1 tsp baking powder
1 tsp sea salt
Mix everything together and form small buns on a baking tray (covered with baking sheet)
The dough is quite sticky, so you might have to do it with a spoon
Bake at 200 degrees for 25-30 min. (keep an eye on them!!)
Enjoy 🙂
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