Fitness World Education
As mentioned in my post “behind the blogger”, I am about to become a fitness instructor soon, which I’m so excited aboout!
Yesterday we had the Pulse/Strenght class, which was really hard. We did a lot of AMRAMPS, On the minute, TABATA etc. which resultet in a lot of Burpees – Yaaay, everybody loves them ,, right!? 😉
Ps. I’m so sore today – I can barely sit down on a chair!!
Yeap, that’s me bending over, after doing a “frog jump” run – I’m done !! Haha