Fitness World Education

Apple Compot

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Fall is here, so why not use the apples that’s all over my parent’t garden!? 🙂

You can use apples in almost everything – I love it !!

So yesterday I made some Apple Compot, which I use on my breakfast etc.

Recipe:

6-8 Apples – cut into cubes (you can use more, if you’d like a bigger portion)

1 tbsp vanilla powder (not sugar)

1 tbsp cinnamon

1 tbsp stevia

9-10 tbsp water

Add everyting in a pot and let it cook until the water has evaporated

The apples will submit some juice, which has to evaporate too.

Let it cool off when done, and store in fridge

You can blend it, if you like applesauce instead.

Enjoy ! 🙂

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Fitness World Education